{"id":207,"date":"2026-05-26T14:08:48","date_gmt":"2026-05-26T12:08:48","guid":{"rendered":"https:\/\/www.yds.pl\/news\/?p=207"},"modified":"2026-05-26T14:08:48","modified_gmt":"2026-05-26T12:08:48","slug":"e-papierosy-moga-wypadac-lepiej-niz-plastry-w-rzucaniu-palenia","status":"publish","type":"post","link":"https:\/\/www.yds.pl\/news\/e-papierosy-moga-wypadac-lepiej-niz-plastry-w-rzucaniu-palenia\/","title":{"rendered":"E-papierosy mog\u0105 wypada\u0107 lepiej ni\u017c plastry w rzucaniu palenia"},"content":{"rendered":"<p>Nowy przegl\u0105d dowod\u00f3w opisany przez SciTechDaily sugeruje, \u017ce e-papierosy z nikotyn\u0105 mog\u0105 zwi\u0119ksza\u0107 szanse na rzucenie palenia w por\u00f3wnaniu z cz\u0119\u015bci\u0105 klasycznych metod nikotynowej terapii zast\u0119pczej.<\/p>\n<p>Wniosek nie jest r\u00f3wnoznaczny z uznaniem vapingu za bezpieczny. Najwa\u017cniejsze znaczenie ma kontekst: narz\u0119dzie mo\u017ce by\u0107 rozwa\u017cane dla doros\u0142ych palaczy pr\u00f3buj\u0105cych odstawi\u0107 papierosy, a nie jako produkt dla os\u00f3b niepal\u0105cych.<\/p>\n<p><em>\u0179r\u00f3d\u0142o: <a href=\"https:\/\/scitechdaily.com\/the-quit-smoking-tool-thats-beating-patches-and-gum\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">SciTechDaily<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Przegl\u0105d bada\u0144 wskazuje, \u017ce nikotynowe e-papierosy mog\u0105 pomaga\u0107 cz\u0119\u015bci palaczy skuteczniej ni\u017c tradycyjne plastry lub gumy. Autorzy podkre\u015blaj\u0105 jednak, \u017ce nie oznacza to braku ryzyk zdrowotnych.<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[],"class_list":["post-207","post","type-post","status-publish","format-standard","hentry","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>E-papierosy mog\u0105 wypada\u0107 lepiej ni\u017c plastry w rzucaniu palenia - news<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E-papierosy mog\u0105 wypada\u0107 lepiej ni\u017c plastry w rzucaniu palenia\" \/>\n<meta property=\"og:description\" content=\"Przegl\u0105d bada\u0144 wskazuje, \u017ce nikotynowe e-papierosy mog\u0105 pomaga\u0107 cz\u0119\u015bci palaczy skuteczniej ni\u017c tradycyjne plastry lub gumy. 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